This Spring: Monday Butoh Classes

Monday evenings
February 16 – April 13, 2015 | 6-8pm
4th floor HCL Studio
at Mana Contemporary Chicago
$10 suggested donation

Every Monday this Spring, current Sponsored Artist Sara Zalek is teaching butoh classes. All levels are welcome.

These weekly movement labs are intended to expand awareness both physically and energetically. Explore your imagination through movement in a supportive environment, create personal internal landscapes to move with mindfulness and presence. You will be encouraged to take risks, listen, move with your subtler senses, and to create a personal body language.

Butoh is a practice which seeks to embrace the shadow self. It offers a chance to discover your relationship to nature, the cosmos, other sentient beings, and your shamanistic selves.

For more information visit